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Shift Work
Shift work disorder occurs when you have difficulties adjusting to a work schedule that takes place during a time which most people sleep. When you have shift work disorder, there is a conflict between your body’s circadian rhythms and your work schedule.
Symptoms:
Shift work disorder makes it difficult to get enough sleep each day. As a result, you may experience:
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Excessive sleepiness
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Difficulty falling asleep or staying asleep
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Lack of energy
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Difficulty concentrating
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Headaches
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Poor mood & irritability
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